How to focus in high conflict divorce | Helpful Tips
In the world of high-conflict divorces and child custody cases, attention can be as valuable as currency. This is especially true when you find yourself dealing with a toxic narcissistic ex.
They crave your attention, thrive on your reactions, and often use conflict as a way to maintain control. But remember this: you are the bank, and your attention is your most valuable asset. You have control over who you "loan" it to, and it's crucial to invest it wisely.
How to focus in high conflict divorce process?
Treat your attention like currency, investing it in productive activities and legal preparation while avoiding distractions caused by your ex's manipulative behavior.
Key Takeaways:
In high-conflict divorce and child custody cases, attention is a valuable asset, especially when dealing with a narcissistic ex.
Treat your attention like currency: invest it in positive, productive activities that benefit you and your children, rather than wasting it on the antics of a narcissistic ex.
Focus on building a strong case for court by gathering evidence, organizing details, and keeping a daily journal of relevant events.
Understanding the legal battles landscape and factors courts consider in child custody cases can help you counter manipulative tactics from a narcissistic ex.
Consider enrolling in Judge Anthony's free masterclass, "How To Beat A Narcissist In Court So You Can Finally Get Some Peace," for practical strategies and insights.
Attention as Currency
Think of your attention as the money in a bank. Each day, you have a certain amount of this currency to spend. You can choose to invest it in positive, productive activities that enrich your life and the lives of your children.
Alternatively, you could squander it on the draining antics of a narcissistic ex. The latter will deplete your emotional turmoil, leaving you exhausted and less capable of effectively managing your case.
The Savvy Banker Approach
A savvy banker doesn't loan money to unreliable individuals who won't pay it back with interest. They invest in worthwhile ventures that promise a return. Similarly, you should invest your attention in activities and people that bring value to your life.
For instance, focus on building a strong case for court. Dive deep into the details, gather and organize your evidence, evaluate your witness list, and keep a daily journal of relevant happenings. By investing your attention here, you're likely to see a return in the form of a more favorable outcome in court.
The Legal Landscape: Case Law and Statutes
Let's put this banking analogy into a legal context. In most jurisdictions, the best interests of the child is the gold standard in child custody cases.
Courts look at a variety of factors to determine this, including the mental well-being and physical health of parents, the child's ties to school and community, and evidence of parental behavior, including any history of abuse or neglect.
Invest your attention in understanding these factors and how they apply to your case. If you're dealing with a narcissistic ex, they may attempt to manipulate these factors to their advantage while getting you to focus on non-important issues like defending yourself against their absurdity.
By familiarizing yourself with the law, you're better equipped to counter these tactics.
The Masterclass Investment: "How To Beat A Narcissist In Court So You Can Finally Get Some Peace."
For those involved in especially tough cases, consider an investment that could yield substantial returns: Judge Anthony's FREE masterclass, "How To Beat A Narcissist In Court So You Can Finally Get Some Peace."
This class offers insights into the mind of a narcissist and provides practical and effective coping strategies for managing your case. It's a fantastic investment that can pay dividends in peace of mind, confidence, and a potential advantage in court.
Remember: You are the bank. You control where your attention goes. Invest it wisely.
