Dealing With Narcissists in High Conflict Divorces and Custody Battles: Don't Argue - Save Your Breath
When a narcissist is in the middle of a high-conflict divorce or child custody battle, it can be extremely difficult to remember one important thing: they're not interested in the truth.
Narcissists often have an inherent need for attention, regardless of whether it's positive or negative, and because of this, they can often become agitated when they don't receive the attention they desire.
In a courtroom setting, they may attempt to manipulate or even bully the other person, all in the hopes of getting their needs met.
How should you deal with a narcissist during a high-conflict divorce or custody battle?
The best approach is to avoid arguing with narcissists as they're not interested in truth or rational discussion. Remain calm and non-confrontational to deprive them of attention. Communicate through lawyers if possible. If interaction is unavoidable, stick to facts without personal attacks.
Key Takeaways:
Don't argue with a narcissist during a high-conflict divorce or custody battle, as they are not interested in truth but in getting attention.
Remain calm and non-confrontational to avoid provoking the narcissist's anger and hostility.
Stick to communicating through lawyers or other intermediaries when possible to create a buffer.
Focus on facts, not personal attacks, if interaction is unavoidable.
Avoiding Arguments: A Key Strategy
When faced with a narcissist in the midst of a high-conflict divorce or custody battle, it is absolutely essential that you do not attempt to argue with them.
You will never be able to convince them of anything, no matter how much logic and evidence you use, as a narcissist only cares about what they believe and what makes them feel good.
Furthermore, attempting to engage them in a battle of words will only provoke further anger, aggression, and hostility from them, making the situation much more difficult to handle.
In the realm of high-conflict divorce, family law attorneys are instrumental in recognizing and managing the complexities tied to high-conflict personalities, substance abuse, and mental health issues, steering proceedings toward resolution while prioritizing the well-being of all involved family members.
The Importance of Remaining Calm and Non-Confrontational
The best way to deal with a narcissist in a high-conflict divorce process is to remain calm and non-confrontational which is pretty similar to the grey rock technique.
By not engaging them, you don't give the narcissist what they are seeking, which is your attention.
Furthermore, not arguing with them will also help you save your breath, as arguing with a narcissist is an exercise in futility. If you do really want to argue with them, you know the right process on how to argue with a narcissist.
If you must interact with them, try to stick to facts and avoid any personal attacks or accusations.
You can read our surviving high conflict divorce guide If you want more help apart from this article.
FAQs (Frequently Asked Questions)
1. Why is it important not to argue with a narcissist during a high-conflict divorce or custody battle?
Arguing with a narcissist is futile because they are not interested in the truth or rational discussion.
Their primary goal is to seek attention, regardless of whether it's positive or negative.
Engaging in arguments with them only fuels their aggression and hostility, making the high-conflict situation more difficult to manage.
2. How can remaining calm and non-confrontational help when dealing with a narcissist in a divorce or custody battle?
Remaining calm and non-confrontational is crucial when dealing with a narcissist because it deprives them of the attention they crave.
By not engaging in arguments or confrontations, you avoid feeding into their manipulative tactics and maintain control over your own emotions and responses.
3. What strategies can be employed to minimize interaction with a narcissist during legal proceedings?
To minimize interaction with a narcissist during legal proceedings, it's advisable to stick to communicating through lawyers or other intermediaries whenever possible.
This helps create a buffer zone and reduces opportunities for the narcissist to manipulate or provoke you.
Additionally, focusing on facts and avoiding personal attacks or accusations when interaction is unavoidable can help maintain a level-headed approach amidst the conflict.
Conclusion
Narcissists in high-conflict divorces and custody battles are not interested in the truth; they only want your attention.
Don't give it to them, and instead remain calm, collected, and non-confrontational.
The less you engage with them, the better off you, your case, and your sanity will be.
The best way to learn exactly how to become less engaged is to attend Judge Anthony's masterclass, “How to Beat a Narcissist in Custody Court so You Can Finally Get Some Peace.” Enrollment is completely free and seating is limited to 100.
